Sports Therapy & Counseling in Centennial, Colorado

Our offices are located at 3969 E Arapahoe Rd Ste 210 in Centennial, Co.

We work with athletes of all ages in Centennial. We have services tailored for youth athletes who are in more devopmental stages of their lives; college athletes who have the added pressure of academics; and pro athletes of all ages who are dealing with the challenges of their sport as well as those of adult life.

A few sports that we are well versed in at Speakstone are: Football, Baseball, Basketball, Volleyball, Soccer, Swimming, Endurance Sports, Winter Sports, MMA, Jiu Jistu, Judo, Boxing/Kickboxing, Muay Thai, Karate, Wrestling, and more!

Insurance has drawbacks that we feel limit our ability to provide top-of-the-line services for our clients:

1. Privacy and Confidentiality: When insurance is involved, records of therapy must be reported to insurance companies, leading to a lack of privacy for clients who prefer to keep their mental health services confidential.

2. Full Control Over Our Services: We have the freedom to tailor services specifically to the needs of the client without being constrained by insurance company policies regarding session length, frequency, or types of services provided.

3. Avoidance of Pathologizing Clients: Insurance companies typically require a diagnosis for reimbursement. In sports therapy, the need to provide a diagnosis can be unnecessary or even counterproductive.

4. Flexibility in Treatment Plans: Our therapists can work with clients to determine the most appropriate length and course of treatment without being limited by insurance restrictions.

We also do not take medicaid and unfortuntely cannot see mental health clients that have medicaid.

Our team comprises dedicated Licensed Professional Clinical Counselors, each holding a Master's degree in counseling. With years of hands-on experience in the field, we bring a wealth of knowledge and expertise to our practice.

Beyond our formal qualifications, we are athletes too. Our dual perspective as counselors and life-long athletes enables us to not only apply evidence-based therapeutic techniques but also integrate practical insights from our own athletic experiences.

Our commitment to continuous professional development means we stay at the forefront of the latest advancements in sports psychology and therapy. We actively engage in ongoing training and research, ensuring our methods are cutting-edge, effective, and effcient.

Yes, our practice is equipped to provide specialized support to both teams and individual athletes in Centennial, CO. Our approach is versatile and adaptive, recognizing that the dynamics of team sports differ from the individual athlete's experience.

For teams, we focus on enhancing group cohesion, communication, and collective mental resilience. We understand that a team's performance is not just the sum of individual efforts but also the product of synergy and unity. Our interventions are designed to optimize team culture, foster leadership, and ensure that every team member can thrive within the team environment.

Centennial, Colorado offers a variety of excellent resources for athletes, focusing on training facilities, sports programs, and recreational opportunities. Here are some of the best resources available:

World-Class Facilities

South Suburban Sports Dome:

This 45,000 square foot facility features FIFA-approved synthetic turf, allowing for year-round sports activities regardless of weather conditions. It's an ideal venue for soccer, football, and other field sports.

Achieve Sports Recreation Center:

This center offers a wide range of sports programs and activities for all age groups, including volleyball, basketball, pickleball, gymnastics, soccer, baseball, softball, lacrosse, and more.

Youth Sports Programs

Arapahoe Youth League (AYL):

The AYL provides organized leagues for various sports including football, baseball, basketball, softball, lacrosse, and volleyball5. They offer programs for different age groups and skill levels.

Centennial Youth Baseball-Softball Association (CYBSA):

This organization offers baseball and softball programs for local youth.

Parks and Recreation

South Suburban Parks and Recreation District (SSPRD):

SSPRD manages over 100 parks, 100+ miles of trails, and 3,800 acres of open space in the Centennial area. They provide numerous recreational opportunities for athletes of all ages.

Trails Park and Recreation District (TPRD):

TPRD offers 24 parks, approximately 14 miles of trails, and maintains more than 300 acres of open space. They also operate the Trails Recreation Center, which is popular among local athletes.

Upcoming Facilities

UPSWING Centennial:

This facility, which is now open, focuses on performance, recovery, and dance for youth athletes. It offers a unique experience for aspiring athletes in the Denver metro area.

These resources provide Centennial athletes with access to top-notch facilities, diverse sports programs, and ample recreational opportunities, supporting their athletic development and fostering a strong sports community in the area.

By combining excellent facilities, diverse sports offerings, strong youth programs, and a community-focused approach, Centennial has created a unique and vibrant sports scene that serves athletes of all ages and skill levels.

Youth Sports Programs

Centennial has a thriving youth sports community with several notable organizations:

The Centennial Youth Baseball-Softball Association (CYBSA) offers baseball and softball programs for local youth. They run spring/summer leagues as well as fall baseball.

The Colorado Rapids Youth Soccer Club hosts multiple soccer tournaments throughout the year in the Denver metro area, which likely includes participation from Centennial teams.

World-Class Facilities

Centennial is home to some impressive sports facilities:

The South Suburban Sports Dome is a 45,000 square foot indoor facility featuring FIFA-approved synthetic turf. This allows for year-round sports activities regardless of Colorado's unpredictable weather.

The UPSWING Foundation is developing a facility in Centennial focused on performance, recovery, and dance for youth athletes.

Diverse Sports Offerings

The community provides opportunities in a wide range of sports:

Traditional team sports like baseball, softball, soccer, basketball, and volleyball are popular.

The area also supports less common sports like Australian football, BMX, and lacrosse through local leagues.

Community Engagement

There's a strong focus on community involvement in sports:

Local parks and recreation departments, like South Suburban Parks & Recreation, offer extensive youth and adult league options45.

The community hosts events like "Centennial Day at the Rockies" to bring residents together through sports.

Emphasis on Youth Development

Many sports programs in Centennial emphasize youth development beyond just athletic skills:

CYBSA's mission statement highlights developing ideals of sportsmanship, honesty, loyalty, and courage in youth through baseball and softball.

The UPSWING Foundation aims to create facilities where "connections are made, heroes are witnessed, and dreams are catapulted".